Three Important Keys
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According to Naomi, three critical pillars were holding synchronized swimming together. First was mental and physical control over one’s body. This meant that one would have to master their breathing, every muscle in their body, and mind.
Secondly, each team member needed to work together in a near-blind environment, leaving no room for error. Finally, the dangers of the sport were a reality with multiple teammates near one another, like concussions. Naomi eventually realized what she had gotten herself into.
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