The Best Treatment
CNA Lifestyle
According to the Post Natal Depression Support Association, the most effective way to tackle postpartum depression – in conjunction with medication – is to seek professional care from a psychologist to identify the triggers and help the new mom work through them.
There are also support groups out there, and many women find it helpful to share their thoughts and feelings with other women. Most of all, women with postpartum depression need to know that they are not alone.
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